Category: Running

I am Going to Quit Running

At exactly 5 am every day little feet pitter patter down the hallway, yells and laughs bellow out of Crab’s room, the shower faucet springs to action, and light seeps into our bedroom; so there is truly no sleeping through it all.

Luckily, on the weekends, there is no alarm and Chris does not jump into the shower at 5 am, so the kids sleep until the late hour of 6 am if we keep quiet enough. The moment Monkey hears a noise, he’s up and downstairs turning on lights and ready to start his day.

Five years I keep thinking… five years and they’ll want to sleep in on the weekends.

The past two weeks have gone rather well when it comes to getting up at 5 am and getting in my workouts, I didn’t have much choice. Let’s take a look at how the last week shook out for my training:

Continue reading…

Two Thousand Seventeen and Me.

For a few weeks now you’ve probably heard about resolutions, goals, and big dreams for 2017. Or the doom and gloom of what lies ahead, if you read the news.

Breaking news, my new year always begins in August, as it just happened to work out that way back in 2002 when I made some major life and health changes that still stick with me today: i.e. running.

You won’t find specific goals or yearly resolutions posted here. Not this week anyway. Instead, you’ll find those being set, completed, or ultimately failed at throughout the year. You’re welcome.

Continue reading…

Chose To BECAUSE It’s Hard

Have you ever been in traffic and frustrated that someone cut you off? Have you lost your temper on something so trivial before? We’re so fortunate to live in such comfort, moved from place to place with little effort, which often we forget what it’s like to feel real frustration. Our frustrations come from small places, as we are fortunate enough to live with a lot of ease. Continue reading…