Category: Running

Asbury Park’s One More Tri: Short Race Recap

I had the pleasure last weekend to be a part of the One More Tri in Asbury Park to benefit the Special Olympics. It was a great event, participating alongside those with special needs and my triathlon relay teammates couldn’t have been a better bunch of gals. Karen organized the...

9 miles to the Beach and Back

This morning I set out nervously on a run that was supposed to be about 9.5 miles at a 13:30 or really a 15:00 pace based on my Galloway training plan. I moved up the long run a week earlier so I could put a Magic Mile run the day...

Bugs Bugs Everywhere

I’ve decided I’ll try to post my runs on my blog and take a short break from Instagram. I’ve found that returning to it, I spend quite a bit of time scrolling and watching people’s stories and less time creating or getting other things done I’d like to do! Once...

A few runs make all the difference

Just yesterday I wrote about how I’ve felt anxiety before running. I wrote that post at the end of last week, but held off on publishing it for a few days.  Now what may seem like a complete turn around: I’ve run 4 times since I wrote that post and...

One Month Back to Running

I’ve been running over a month now and it feels amazing. It’s like I’m whole again. I’m 12 for 12 runs and ahead by a few days! Thought it’s not been without anxiety. I found before almost every run I’d become anxious and nervous before setting out.  In a paralyzing...

What’s SUP? I’m out Running.

One of many focuses this summer has been getting back to running. I finally am starting to feel like myself again since I’ve been back to running regularly. Giving myself grace to get back into shape without any races or major goals on the calendar has proven positive. I have...