Lifelong Learning Podcast Host and Frugal Mom$ter

A Quick Trip to D.C. To Meet My Friend Liz!

Imagine being close friends with someone you've never met. That's the story of my friend Liz and I. We first met online through our workout blogs on an old site called Konamoxt. She was training for a triathlon and I had just completed my first (and only) half marathon. We...

A few runs make all the difference

Just yesterday I wrote about how I’ve felt anxiety before running. I wrote that post at the end of last week, but held off on publishing it for a few days.  Now what may seem like a complete turn around: I’ve run 4 times since I wrote that post and...

One Month Back to Running

I’ve been running over a month now and it feels amazing. It’s like I’m whole again. I’m 12 for 12 runs and ahead by a few days! Thought it’s not been without anxiety. I found before almost every run I’d become anxious and nervous before setting out.  In a paralyzing...

What’s SUP? I’m out Running.

One of many focuses this summer has been getting back to running. I finally am starting to feel like myself again since I’ve been back to running regularly. Giving myself grace to get back into shape without any races or major goals on the calendar has proven positive. I have...