Thinking Twice About Tree Nuts

A quick update on my elimination diet: I tested tree nuts last week and found to have a small reaction.

My skin flared a bit about 24 hours later. I didn’t have the full required amounts (I just wasn’t in the mood to eat more than 2 servings). I had a few cashews and mostly pistachios.

I’ll probably test each out individually at a later date, but for right now I’m happy that I can enjoy peanuts again in a few weeks and I’m not as bummed about tree nuts.

1 Response

  1. March 2, 2017

    […] trying, by consuming at times chips and soda to get me through cravings. I was shocked at foods I reacted to, and others I did not. I am now formulating how or what I even want to work back into my […]